Gym
Pont Jalbert offers a professional custom built gymnasium with cross trainer, stepper, excercise bike, health rider,
small steppers, ab trainer, back trainer, multi-gym, free weights and benches.
Carpeted and mirrored with wash-hand basin and drinking water. CD player, heart-rate monitors and good selection
of work-out music.
Reflexology, Back & Neck Massage
Nina is a fully qualified reflexoligist.
Outdoor Activity Centre in Najac offering the following sports either on your own or with a guided group
Kayaking
Mountain Biking
Cycling in the home of the Tour de France
Horse Riding for all levels of ability and ages from hour long lessons to day treks through
the lovely countryside
Rock Climbing
Also in the area you can enjoy
Quad Biking
Hot Air Ballooning
River Swimming
Walking - wonderful scenery and excellently marked footpaths varying from short to day long walks.
The Aveyron Gorge is a truly fabulous place to walk.
Golf
Various courses within a reasonable driving distance including the championship course at Albi.
Sightseeing
Visit the 12th century Bastide Towns of Najac, Belcastel, Conques, Sauveterre, Cordes-sur-Ciel & Villefranche de
Rouergue. They are steeped in history.
Albi
Toulouse (good local train service)
Millau Viaduct
Rocamadour
St Cirqe de Popie
Prehistoric Caves
.............to list a few
Vineyards
Gaillac, Cahors and Marcillac vineyards are less than one hour away. The local wine is very good and
extrememly reasonably priced
